Hi everyone,
Next Sunday, 12/20, I’m hosting an hour-long free yoga class for healthcare workers (of all kinds!). If you work in healthcare or a healthcare adjacent field, please sign up, or forward this information to someone you know who might enjoy it. No experience with yoga is required to take this class.
Register here.
P.S.: Did you know there is a blog on my website? Check it out for a glossary of common yoga poses, tips for supporting your body while working at home, and more.