yoga streaming schedule this week + virtual private sessions

week of Monday, March 30th

Hi everyone,

Thanks for being here, and I hope you are all feeling well and staying safe.

livestream yoga schedule

Just like last week, you can practice yoga with me on my YouTube channel Tuesday, Wednesday, and Thursday at 4pm ET, and Saturday and Sunday at 9am ET (note the time zone!). Donations accepted @laurenfrankfurt on Venmo but not expected or required :)

introducing virtual private sessions!

During the YouTube classes you can see me, but I can’t see you :( If you’re interested in more in-depth, personalized yoga and/or meditation instruction, we can do a virtual private session via video chat. These sessions are priced on a sliding scale to make them more accessible. You can read more about private instruction in general on my website (linked below), and please get in touch directly for more info about virtual sessions specifically and their unique pricing options.

—Lauren

YouTube

Website

Instagram